Stress Management

Talking is a tried and tested method of overcoming stress and maintaining mental health.

Anxiety

Talking can help, including teaching you coping techniques to help with your anxiety.

Depression

Depression is a very treatable condition and you don’t need to be in a crisis to get help.

Executive Coaching

Executive coaching helps you affirm, ventilate and organise your thoughts.

Relationships

We provide a caring, supportive and non-judgemental environment to help you.

Support Group

We can provide independent self help and advise of local support groups.

Counselling with Stephen Rae

Stephen Rae is a registered member of Scotland’s governing body.

Based in Falkirk, Stephen Rae has been working and supporting others, in a variety of roles, for over 20 years, to address their concerns, issues and fears. His Practice is grounded in Person Centred Therapy with you the client at the centre of every session.

Certificates & Verifications

Located in Falkirk, Stephen Rae has over 20 years counselling experience

COSCA

VISIT ME

Falkirk
FK1

OPEN HOURS

Mon-Fri: 10:00 – 16:00
Sat: 10:00 – 14:00
Sun: Closed

LET’S TALK

07895 843287

sraecounselling@yahoo.com